Motherhood comes with its own mixed bag of emotions. Working mothers are always targeted for being emotionally and physically unavailable. Societal pressure forces them to bear the guilt. 5 quick tips for our super working mommies!!!
1. STAY ORGANIZED & PLAN AHEAD
You are the in charge of keeping track of important appointments, school related tasks, remembering birthdays, socialising & keeping up with changing trends, knowing what’s in the fridge and pantry, never letting the house run out of practically anything & everything, just to name a few.
To get the most done in the least amount of time, use shortcuts and plan strategically.
2. SAY YES TO LESS
You don’t have to say yes to every single party invitation or extracurricular activity if it is causing you more stress than enjoyment. Determine how much your schedule can handle and choose what you or your family will enjoy the most. Don’t feel bad about saying no to the rest.
3. REDUCE DIGITAL DISTRACTIONS AND TIME WASTERS
When at work limit surfing the internet so that you can get the most out of your work time. In non-working hours, focus on your me time & family rather than your phone or the TV to ensure that the time spent together is meaningful and intentional.
4. LOWER YOUR EXPECTATIONS
A lot of the pressure that moms have to cook healthy and delicious meals daily, maintain a perfectly clean house, and be the perfect parent are expectations that you put on yourself. No one else demands as much as you demand of yourself.
When you lower your expectations, you will find a lot of the unnecessary stress can be eliminated.
5. DELEGATION OF TASKS
Learn to ask for & receive help as and when needed from the circle of your trust. You don’t have to be a one-woman army. Delegating is important because you can’t—and shouldn’t—do everything yourself.
P.S WE ARE SUPER MOMMIES!!!!!
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About the Author
Anusha K. Sharma is an Educationist & Mompreneur with a Master’s Degree in counselling psychology, Bachelor’s Degree in Design from NIFT & an experience of over 13 years in the field of education.
She’s the founder partner of YoungPlum- creative art centre which focuses on promoting art from early age & giving a platform to adults to live their colourful life once again through thoughtfully curated modules, workshops & fun art parties.
She is an advocate of mental awareness of mothers and writes articles on the same at www.aloemaa.com