25 ways to keep your baby healthy and fit by AloeMaa 1- Make sure your baby sleeps for a long time at night.” 2- Let your little one sleep on his back, never on the stomach or side. 3- A good diet: some scientists believe overfeeding a...
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If a new year is rolling around, it’s because everyone is pushing fitness and health goals on us, from detox teas to the latest exercises. It’s time for us to shift our focus and make a difference. If you’re making new...
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Today’s modern moms have concerns about their bodies and weight gain during pregnancy because a woman’s body shape changes after she delivers birth. Now, the question is: whether they should stop exercising to get back in shape or...
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Motherhood is the start of new phase of life. It is filled with joys, new adventures and its own set of hurdles. One of the biggest challenge faced by a new mom is about getting back into shape. We all aspire to be the New Age mom who is fit...
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