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25 ways to keep your baby healthy and fit
25 ways to keep your baby healthy and fit

25 ways to keep your baby healthy and fit by AloeMaa 1- Make sure your baby sleeps for a long time at night.” 2- Let your little one sleep on his back, never on the...

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8 Body Acceptance Resolutions For The New Year
8 Body Acceptance Resolutions For The New Year

If a new year is rolling around, it’s because everyone is pushing fitness and health goals on us, from detox teas to the latest exercises. It’s time for us to shift...

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Exercising After Childbirth
Exercising After Childbirth

Today’s modern moms have concerns about their bodies and weight gain during pregnancy because a woman’s body shape changes after she delivers birth.  Now, the...

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5 QUICK WAYS TO GET INTO SHAPE POST PREGNANCY
5 QUICK WAYS TO GET INTO SHAPE POST PREGNANCY

Motherhood is the start of new phase of life. It is filled with joys, new adventures and its own set of hurdles. One of the biggest challenge faced by a new mom is about...

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